Tutorial de expresie foarte fierbinte

Pull in, squeeze, no pain.

Pull in, squeeze.

That's how I do it.

I'll show you on the opposite side.

I cup it around the areola.

Pull in and squeeze.

That's without stroking it.

I try to do this going in the direction of the veins.

Downward motions to stimulate to let down.

My breasts are quite full right now.

It shouldn't be a problem to get milk out at the moment.

You especially want to do the downward motion if you just nursed.

You need to get more milk to store for later.

You only have a limited amount of time to get the most milk out of your breasts.

It's good to do that massaging of the breast to release the milk or to help with let down.

On this side I cup around the dark part of the nipple.

It's a good visual for people, for women.

If you're wondering where to cup, I try to put my hand around that part of the nipple.

That's where you're going to pull in and then release.

Again, you pull in and release.

There should be no pain.

It should be quite easy.

You should come out.

Pull in, release.

I've got large breasts.

It wouldn't be helpful if you went all the way back here and were trying to get milk out.

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