Ziua 33 a provocării GPP cu Julia V Earth. zi de zi corpul meu devine mai puternic.
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Today I did a great job! It was different exercises, including "Jumping star" and exercises for hands. I got sweat very fast :) Join my VIP FanClub and work out with me! The video made on blue screen.
Publicat de TheoryOfSex
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Hi guys, Julia Rios is here. Today is 18th April of 2022 and today is 33rd day of our GBP challenge.
This is amazing, really 33rd day.
Ok, so today we are going to continue our normal plan of training.
As usual I need to remove my super panties. If you want to get them for yourself, then welcome to come to my store on juliarios**** and get it for yourself.
And for now I just remove it for you.
And pass it to you, your chin.
Ok, so this is for you.
Ok, here it is.
So now we are going to start our exercise. This is usually from warming up.
Ok, our first exercise for warming up is super super simple and relax.
We just lie on our back. In butterfly position for the legs.
And just rest.
Yes, in this exercise it is very important to relax your muscles, then your muscles can stretch itself under its weight.
Oh, good job, I like it.
It's almost done.
Good position for rest.
Yes, supine position.
Ok, our next exercise we lie again on our back and then we bend our legs and twist our body to another side.
Ok, let's go.
5, 2, 1.
20 seconds for both two sides.
You must bend your knee over the other leg and hold it down with your hand.
Very good stretching our back. It's really amazing.
Oh, nice.
For the other side.
Change side.
So this is super gentle warming up.
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