Ziua 2 a provocării GPP cu Julia V Earth. atenție pe coloana vertebrală.
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This is 2nd day of my GPP challenge. Today I paid more attention to the spine. Very recommended! Join my VIP FanClub to get this and all other GPP videos for free. Note: Video made on blue screen.
Publicat de TheoryOfSex
Transcriere Videoclip
Hello guys! Julelia Ersis here and today is my second day of challenge.
And today I will continue to work on my super body.
Oh, my super body! I need to remove my dress.
Then you can see my super super body.
And on this one I will work today.
Yeah, let's do it!
So as usually I start from warming up my body. Let's do it.
From top to bottom and center.
One, two, three.
And other side. One, two, three.
Yes. Now my wrist.
Actually, you know, after yesterday my abs pained so much it's unbelievable.
Now this one.
But I like it. I really like it. Do you know why?
Because it makes my body better.
Yes. Now we go there.
My body was asking me "Please work on me, work on me" and I do it.
Actually we need some more physical exercises because we always sit at home or at work
and always watching our computers. It's so difficult for our body to keep itself in good shape.
So we need to have a little bit of work on the shoulders, warm up shoulders.
And now we go and work with our spine.
For this, first we take a towel.
Okay, in the middle part.
Oh my arms.
There is a big fall.
And a bower.
Good job! So I warmed up and now I will go and work with my exercises by program.
So my first exercise is bending down 3 points.
Ok, let's start.
Yeah.
Wow!
After yesterday everything is so painful!
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